1. Kaha Teitei me te Mama: He kaha ake ā mātou pou whakauru i ngā rauemi tuku iho, engari he mama hoki, he māmā hoki te tāuta me te kawe.

2. Ātete ki te Waikura: I hangaia kia tū atu ki ngā huarere kino, ki te makuku, me ngā matū, kia roa ai te mahi.

3. Ka taea te whakarite: E wātea ana i roto i ngā rahi, ngā āhua, me ngā hoahoa rerekē hei whakatutuki i ngā whakaritenga motuhake o tō kaupapa.

4. Ātaahua ki te taiao: He mea hanga mai i ngā rauemi tauwhiro, e whakaiti ana i te pānga ki te taiao.

5. He iti te tiaki: Ātete ki te waikura, te pirau, me te kino o te hihi UV, ka whakaiti i ngā utu tiaki.

6. Whai Hua: Utu whakataetae me te pakari pai mō te penapena mō te wā roa.

7. Tautoko Tohunga: He tīma whakatapua e whakarato ana i ngā otinga kua whakaritea me te ratonga whai muri i te hoko pono.

Kōwhiria ā mātou pou whakauru mō tētahi otinga hanganga atamai ake, pumau, ā, e ārai ana i te heke mai. Whakapā mai i tēnei rā ki te ako atu!